Group Fitness

Our group fitness classes incorporate a combination of weights, cardio circuits and bodyweight exercises. These classes are a great way to get your heart pumping, set in the beautiful seaside town of Sandgate. All of our classes are self-paced giving you the freedom to work as hard as you need. Injuries and limitations are always taken into account and alternative exercises will be provided where necessary.

Come and join our friendly and welcoming community where you can have a laugh and make some new friends all while getting fit and reaching new goals! Kids are welcome at all sessions. 

We offer outdoor sessions as well as some online classes. ​Please refer to timetable.

Casual and membership options available.