Our online group fitness classes incorporate a combination of weights, cardio circuits and bodyweight exercises. These classes are a great way to get your heart pumping, all from the comfort of your own home. No matter where you live in Australia, lockdown or not, you can still get fit and interact with others without having to leave the house. Classes are conducted via a live video feed with expert supervision constantly - don't worry, you won't be able to slack off or hide in the crowd. Your technique is constantly being evaluated to ensure you stay free from injury and get the most out of your workout.
All of our classes are self-paced giving you the freedom to work as hard as you need. Injuries and limitations are always taken into account and alternative exercises will be provided where necessary.
Casual and membership options available.